Hannah Lord is here to start a conversation about your breath. In 2018 Hannah is excited to be teaming up with Nicky Jenkins from Mindful Guernsey to launch a new project called #BreathMatters.
This project aims to raise awareness of how powerful your breath is and how it can be used to optimize health, healing and wellness.
Whether you are someone who is struggling with their health or a serious athlete who wants to achieve higher levels of performance, breathing well will help you.
Hannah is a physiotherapist with a strong desire to contribute to creating a community of intelligent movers who can move and breathe freely. With over 17 years experience Hannah uses a combination of education, movement analysis, functional neurology, breath work and movement to help people reach their goals.