Help reach your fitness goals for the new year with a free 6-week personal training programme (2 sessions per week) together with nutrition advice. On successful completion of the programme, the winner will get a 30-minute neck, back and shoulder massage from the OGH Spa.
Altogether, this prize is worth over £500.
Enter anytime between now and 12 January 2018. Click the ‘share’ button below and tag @HealthShowGsy to be entered