Art of Living

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Art of Living (non-profit) and the Art of Living Community Volunteers

There will be a demonstration live on stage at the Guernsey Health Show of the body/mind connection. During the show there will be opportunities to try a short guided meditation using the breath in a dedicated area.

Holistic Development of Body, Mind and Spirit, the Art of Living programmes are a combination of the best of ancient wisdom and modern science. 
They cater for every age group – children, youth, adults, and every section of society – rural communities, governments, corporates. Emphasising holistic living and personal self-development, the programmes facilitate the complete blossoming of an individual’s full potential.
 
The cornerstone of all our workshops is the Sudarshan Kriya, a unique, powerful breathing practice that facilitates physical, mental, emotional and social well-being. The Sudarshan Kriya and many self-development techniques can easily be integrated into daily life to calm the mind and instil confidence and enthusiasm.
 
The end of January can be flat….SO UPLIFT YOURSELF  this way!!!

HAPPINESS PROGRAMME   26 – 28 January

We assure you of a warm welcome and every comfort in the delightful St Saviours Community Centre, GY7 9FG
6.30-9.30pm Friday evening      10am – 1pm Saturday and Sunday      https://www.artofliving.org/uk-en/program/1191

During the show we oare offering a DISCOUNT of £108 off the cost of the January programme! (Normal price £250)

We assure you of a warm welcome and every comfort in the delightful St Saviours Community Centre, GY7 9FG.

 Please like the Art of Living on Facebook:

Art of Living Community Volunteers

Under the dedicated leadership of Andrew Pouteaux we helped to restore la Vallette Bathing Pools and surroundings. Provide volunteers for numerous parish projects around the island. Please see much more on
Win one FREE place on the Happiness Programme worth £250

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