Win a Free Space on the New Waves Walk-to-Run Programme worth £190

 

newwaves
This is a women-only group programme for complete beginners to running, taking them from 0k to 5k in 12 weeks.
Find out more about the 12 week programme here
Enter anytime between now and 12 January 2018. Click the ‘share’ button below and tag @HealthShowGsy to be entered 
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