New Waves with Louise Critchlow

‘New Waves supports women to ditch the diet and make positive changes to live a healthier, happier life, through tailored wellness coaching, nutrition advice and personal training.

Louise has a passion for running and loves to help beginners to achieve their first 5k on her Walk-to-Run 12 week programme


Win a FREE space on Louise’s Walk-to-Run 12 Week Programme

By assessing the individual’s well-being and current lifestyle, looking closely at 9 key pillars of well-being, including elements such as stress, energy and self purpose, as well as nutrition and movement, Louise works with women towards achieving their natural potential and helps them to create a realistic and balanced lifestyle that they can sustain through life’s ever changing tides.

Find out more about New Waves



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